Copper Compression Gloves Can Help You Fight Raynaud’s Syndrome

If you continuously suffer from cold and numb hands and feet in winter, you might have Raynaud’s Syndrome, also called Raynauds phenomenon or Raynaud’s disease.

It’s estimated that 1 in every 6 people in the U.K. suffer from Raynaud’s, out of which the majority are women in their 20s, 30s or 40s. The onset of winter, sudden weather fluctuations or even the slightest drop in temperature can trigger a bout. People with the condition don’t always realize they have it, or what they can do to prevent it.

Knowledge is power, so let’s look at the symptoms, preventive measures and treatments for Raynauds Syndrome.

Warning Signs of Raynaud’s Syndrome

Symptoms of Raynaud’s phenomenon are not very obvious, and are often mistaken for a normal reaction to cold weather. Cold fingers, as well as toes, ears, nose and nipples, are the most obvious symptoms. What makes these different with Raynaud’s is how severely exposure to cold affects you when it doesn’t really seem to be bothering anyone else.

Affected parts tend to get numb and discoloured due to lack of oxygenated blood. Blood vessels narrow with exposure to the cold, cutting off circulation and turning extremities white, then blue or purple, and finally red when the blood rushes back in. This can be extremely painful and tends to stay for a considerable amount of time.

Types of Raynaud’s Syndrome:

  • Primary Raynauds, an exaggerated reaction to the cold
  • Secondary Raynauds, caused by an underlying disease such as scleroderma, rheumatoid arthritis, lupus, Sjogren’s syndrome, etc.

While a cure hasn’t been found yet, the following steps can help you prevent Raynauds flare-ups and reduce the chances of recurrence:

  • Wear warm gloves, socks or stockings, layer your clothing and carry a few spares to ensure that it doesn’t catch you off-guard.
  • Avoid cold drinks and high amount of caffeine especially when your system is already going through stress, sleep deprivation, infection, etc.
  • Change your clothes after working up a sweat. This is important as cold sweat can easily lead to an episode of Raynaud’s syndrome.

Copper Compression Gloves Stand Tough against Raynaud’s

Fingers are the most likely spot to be affected, since no matter how hard we try, our hands take the brunt of any physical activity. Choosing the right gloves plays a vital role in keeping this syndrome manageable. Gloves come in all shapes, sizes and materials, but copper compression gloves are the most effective solution.

Here’s why they’re perfect for fighting the symptoms of Raynaud’s Syndrome:

  • Copper gloves with graduated compression boost blood supply, oxygen circulation and thermal regulation, keeping your hands warm and safe.
  • Because of copper’s anti-microbial characteristics, the gloves remain odourless and sweat-free. They don’t need washing for quite a while!
  • Copper retain moisture and helps with the rejuvenation and healing of skin, keeping it vibrant and fresh by fighting dryness and itchiness.
  • In addition to the restorative properties of copper, these gloves are durable, comfortable and breathable, and available in numerous sizes.
  • Copper infused clothing contains no chemicals and is environmentally friendly, making it the safest natural antimicrobial for your health and hygiene.

Copper compression gloves are a non-invasive method of alleviating the inconvenient signs and symptoms of Raynaud’s. If you suffer from cold and numb fingers, get your perfect fit at Copper Clothing now!

Could Copper Help You with Norovirus Prevention this Winter?

Norovirus is the second most contagious viral strain after the common cold, and outbreaks of norovirus are common in winter because of its highly infectious nature. Typically, norovirus spreads most quickly in areas where there are crowds of people in close quarters, and shared eating, dining or food preparation areas.

Common examples include schools, day care centers, cafeterias, restaurants, cruise ships, retirement or nursing homes, hospitals and other healthcare settings, etc.

Norovirus Symptoms and How It Spreads

Norovirus is commonly known as the “winter vomiting bug”, because of higher chances of occurrence during winter as well as symptoms resembling stomach flu and other seasonal diseases.

Norovirus symptoms usually last for around 2-3 days, and include:

  • Diarrhoea, Nausea and Vomiting – A sick feeling accompanied by projectile vomiting and watery diarrhoea could be a norovirus infection.
  • Other Flu-Like Symptoms – Other than vomiting and diarrhea, you may have a slight fever, headaches, abdominal pain and aching limbs.

Here’s how outbreaks of norovirus can occur:

  1. spreads from person to person very easily, and due to its highly infectious nature, it can infect a large number of people at an alarming rate.
  2. True to its viral nature, norovirus can remain dormant even after symptoms are treated. In some infected people, symptoms might not even show up at all.
  3. Norovirus can be passed on if a sick person’s saliva or faecal matter enters a healthy person’s mouth, which is why washing your hands properly is crucial.
  4. Foodborne norovirus is often blamed on food workers, but you can get it even by being in close proximity to a sick person and catNorovirus ching it from their breath.
  5. It spreads in public places through contact with an infected surface, contaminated waters or food materials, and a lack of proper hygiene practices.

How Is Norovirus Infection Treated?

There isn’t really any effective norovirus treatment that can cure the symptoms completely, and going to a hospital would only multiply the chances of infecting others. Paracetamol helps with aches and pains. Other than that, stay hydrated and let the “stomach bug” run its course, while taking a lot of rest and eating plain and semi-liquid food.

Prevention is the most effective form of norovirus control, so:

  • Avoid contact with infected people or contaminated food.
  • Clean and disinfect high-contact surfaces.
  • Wash fruits and vegetables thoroughly.
  • Clean your hands with soap and water regularly.
  • Follow a strict hygiene and food safety routine.

Copper infused clothing can also help you reduce the risk, especially while visiting or caring for a sick person.

The Link between Copper and Norovirus Prevention

Lead author Sarah Warnes, from the Centre for Biological Sciences at the University of Southampton said, “The use of antimicrobial surfaces containing copper in clinical and community environments, such as cruise ships and care facilities, could help to reduce the spread of norovirus.”

  • Copper has powerful anti-microbial properties that can help with norovirus control. It’s also affordable, non-drug, non-chemical, non-invasive, environmentally friendly, durable and odour-resistant.
  • These properties combine to make it ideal for keeping any microbial disease in check, especially in healthcare settings where the risk of an outbreak increases because of close proximity between patients, visitors and staff.
  • Copper and copper alloys destroy various microbes on touch, making it more effective than stainless steel or other surfaces where the virus can remain infectious and resistant to cleaning solutions.
  • In addition to high-touch surfaces such as doorknobs, surfaces, handles and bars, side rails, etc., copper infused clothing, bed linen, gowns, face masks, gloves and blankets can prevent norovirus from spreading.

If you want to protect your body against norovirus infection, antimicrobial copper pyjamas, socks and other garments are your first line of defence. Check out the full range at Copper Clothing today!

Copper’s Anti-Microbial Powers Can Help in the Battle Against E. Coli Outbreaks

Escherichia coli or E. coli is one of the most common food-borne bacteria found in hotels, restaurants and households, as well as hospitals and other healthcare environments. While many strains of this bacteria don’t cause any harm, others such as O157:H7 and 0104:H4 are pathogenic and potentially deadly.

Good hygiene practices are essential for keeping this bacteria and other pathogens away from food and contact surfaces. However, there is still a high risk of cross-contamination and infection in areas where food is produced or handled. According to studies, the answer to fighting E. coli outbreaks may lie in a common metal: copper.

How Does An Outbreak of E. Coli Take Place?

Like MRSA (Methicillin-Resistant Staphylococcus aureus) and VRE (Vancomycin-Resistant Enterococcus faecalis), E. coli is often considered a super-bacteria. It can survive in extreme conditions and is easily transferred to food items from contaminated surfaces, raw food and even dirty hands or utensils, causing mild to severe food poisoning.

The risk of a bacterial outbreak is particularly high in households, restaurants and hotels, where contaminated food items may be handled or consumed by multiple people. Other than affecting the health and safety of people residing, working or eating meals there, it can also cause significant financial damage for commercial dining establishments.

Read these Articles and Find Out More About the Effects of Ecoli Outbreak

What is the Effect of Copper on Pathogenic Bacteria?

Copper has powerful anti-microbial properties, which makes it a quick and effective natural disinfectant. According to various studies, contact with copper (or copper alloys such as bronze and brass) kills over 99.9% of bacteria, including resistant strains such as MRSA, VRE and pathogenic E. coli.

Here’s how effective copper is against E. coli bacteria:

  • Upon contact with a dry copper surface, 10 million E. coli are killed within 10 minutes
  • Upon contact with a wet copper surface, E. coli are completely eliminated in 45 minutes

As a result of these findings, copper contact surfaces and clothing are becoming a popular option for killing/preventing bacterial outbreaks in healthcare and food preparation industries.

What Are High-Contact Surfaces and How Does Copper Help?

The risk of bacterial infection increases with “high-touch” surfaces, i.e. surfaces which may be exposed to contaminated food, medical equipment, skin, etc.

Some examples of high-contact surfaces in different industries include:

  • Faucet handles
  • Countertops and sinks
  • Door handles
  • Cabinet pulls
  • Chopping boards
  • Butchers’ blocks
  • Drinking fountains
  • Toilet flush levers
  • Hospital/restaurant furniture
  • Blankets and bed linen
  • IV poles, call buttons, etc.
  • Gym equipment

… and more

Today, copper is extensively used in a wide range of high-contact surfaces, to improve hygiene and infection control. Other than antimicrobial copper surfaces, copper-infused blankets, bedsheets and clothing are becoming common in hospitals. That’s not all, though. These items are also making their way into health-conscious homes and restaurants.

The Copper Revolution is Actually a Comeback

While modern science is still catching up to the huge benefits that copper offers, history tells us that this is nothing new. Our ancestors treated copper as a precious metal, and they may already have known what we’re just finding out.

Copper was used to sterilize wounds, purify water for drinking and even treat burns or infections by the Ancient Egyptians. It’s also a common feature in Ayurveda, a form of alternative medicine that dates back thousands of years.

Thanks to modern technology, though, we’ve managed to harness copper in a wider range of forms than ever before. These days, copper components can be found in everything from furniture to food containers, as well as textiles, paints, resins and more.

Check out Copper Clothing Benefits to learn more now!

Copper Compression Socks – The Solution for All Your Foot Problems

Did you know that about 35 million people worldwide have experienced fungal foot f infections at least once in their lifetime? And that chances of acquiring such infections only increases as you grow older? The research further stated that 25% of adults will experience some type of nail fungus by the time that they are 40 years old.  As for senior citizens, about 50% suffer from some form of foot or nail fungal infections.

Considering the high probability of contracting such infections, it is imperative that you implement some form preventative care in order to keep your feet protected. Among the various methods available, copper compression socks is a sure-fire way to do so! These socks are created by infusing the fabric with copper ions at a molecular level providing the socks the ability to resist the ill-effects odour and infection causing bacteria. Additionally, coppers ability to kill microbes upon contact also ensures that the copper-infused fabric stays cleaner for longer, thus reducing the need for regular washing and cleaning.

Check our ultimate guide for copper compression socks for more details

Recently, leading dailies like The Telegraph, The Daily Mail and The Express have also covered the widespread impact fungal foot infections in UK and its repercussions. Take a look at some excerpts from the articles that shed light on this problem:

How to Beat Little Health Horrors like Athlete’s Foot, Cold Sores and More…

Daily Mail’s article tackles multiple health concerns which also featured insights from the spokesman for the British Association of Dermatologists, Dr Walayat Hussain about fungal infections in the feet. Providing the example of the Athlete’s Foot disease, he elaborated, “The fungus responsible for nail infections is usually the same that causes athlete’s foot – a common skin infection of the feet, especially between the toes. This fungus lives in the keratin that makes up the outer layer of your skin and it can spread to the keratin in your toenails.” He also talks about how different types of fungal infections are usually acquired together and stresses on the importance of treating such infections in due time in order to avoid complications. To know more about fungal infections in the foot as well as Dr Walayat Hussain’s views on the topic, read more here –

Fungal Infection Warning: Why You Should NEVER Wear Unwashed Socks

Express Mail also released an article that contains insights from the NHS regarding fungal foot infections and how they are acquired. The article showcases the various instances that lead to the spread of such infections as stated by the NHS.  For more information on each situation and ways to ensure that you are better prepared for the future, read the article here –

How to Give Smelly Feet the Boot

Another article published by the Daily Mail tackles looming health issues that are rarely addressed, which also talks about the causes of smelly feet and how it can be avoided. In the article, Matthew Fitzpatrick, the spokesman for the College of Podiatry further elaborated that, “Whiffy trainers, smelly socks, sandals and shoes and foul-smelling feet are all the result of bacteria breeding on sweat and building up in the foot area.”  It also provides an expert guide for fresher feet. You can find the detailed guide here –

How to Treat Foot and Nail Fungal Infections?

In the article by the Telegraph, Podiatrist Margaret Dabbs explains the key differences between foot and nail fungal infections and provides her insights with respect to the spread and contraction of such infections. The article also provides simple tips to help you reduce the chances of acquiring fungal infections. To know more about foot and nail fungal infections, here is a link to the article –

As reflected in each article, meticulous hygiene is the best way to tackle such infections. This is necessary because if such infections are ignored or poorly treated, it will continue to spread and over time become harder to treat.

In order to avoid this, all you need is a pair of copper compression socks! Copper-infused compression socks not only enhance comfort and care provided by normal everyday socks but also merge the benefits of controlled compression along with the anti-microbial properties copper. Thus, making them a practical everyday solution for all your foot problems

Why You Need Copper Compression Socks This Winter

Foot problems become a common complaint for everyone during the winter months. Along with dryness, vasoconstriction is often to blame. This is where blood vessels contract and reduce blood flow to muscles in response to low temperatures, so blood can be sent to more essential organs and keep them warm.

Some examples of winter foot problems include:

  • Dry Skin – Severe dryness can cause foot health issues such as heel fissures (cracked heels), calluses, itching and more. Scrub and moisturize your feet regularly to keep these problems away.
  • Athlete’s Foot – Skin infections are not only a summer problem. Multiple layers of cotton or wool socks collect sweat and prevent feet from breathing, creating the perfect setting for fungal and bacterial growth.
  • Foot Aches – Pain in the feet and legs happens because of poor circulation, heel fissures, arthritis, injury, blisters, and more. Severe or persistent aches, bruising and swelling could signal a fracture as well.
  • Frostbite – Blood flow stops when skin is exposed to freezing temperatures for too long, leading to tissue damage. People with diabetes, peripheral arterial disease and circulation problems face a greater risk.
  • Chilblains – These small red bumps typically show up on toes and hardened skin when the weather turns cold and damp. These lesions are itchy and painful, but usually go away in 1-2 weeks.

Most of these problems can be prevented by keeping your feet and legs warm, avoiding exposure to extreme temperatures, and following a regular foot care routine. Get proper treatment for injuries and wounds to prevent secondary infections, especially if you have low immunity or conditions like diabetes.

Are Copper Compression Socks the Right Solution?

Here’s why copper compression socks are the best solution for your feet during winter:

  • Compression socks enhance circulation in your lower legs and feet, which helps to reduce the symptoms of Raynaud’s Disease and other conditions. They also keep your feet warm by preventing heat loss and regulating body temperature.
  • Copper is a powerful antimicrobial, so copper compression socks help you fight fungal and bacterial skin infections. They also prevent foul odors caused by sweat and bacterial growth, and wearing them all day won’t lead to embarrassing smelly feet.
  • The mineral also boosts skin health through the synthesis of collagen and elastin, and promotes angiogenesis, the development of blood vessels. Wearing copper infused socks after moisturizing your feet helps your feet and legs feel soft.

Copper compression socks offer many more benefits, such as reducing the effects of hot flashes and easing the symptoms of diabetic foot problems. They’re the perfect winter gift for yourself as well as the people you love. Get your miracle copper socks from Copper Clothing today!

How Can Copper Pyjamas Protect You from MRSA and Skin Infections?

Whether you prefer cotton PJs or lace negligees, how much do you understand about the impact of your nightwear on health and safety?

For instance, are you washing them often enough to prevent infections? Most people only wash their nightwear every fortnight. Men wash their pyjamas after wearing them for 13 days, and women generally wait 17 days before washing theirs.

Why is this so dangerous? Well, we shed skin cells which contain a wide range of microbes. These may not pose a risk to our gut or skin, but can cause infections if they get transferred to other areas of our body from dirty clothing.

  • E. coli is a common gut bacteria found in our bowels. It’s generally harmless, but can cause cystitis and other infections if it gets into the urinary tract.
  • Our skin may also carry staphylococcus bacteria, which can lead to staph infections if it enters open wounds, bruises or areas where skin is damaged.

Anyone sharing your bed or washing their clothes with yours is also at risk of contracting an infection. The threat is even greater if you carry MRSA, since this microbe is highly resistant to most antibiotics.

Can Copper-Infused Clothing Help Prevent These Infections?

Copper clothing is comfortable enough to wear all day at home, and ideal for protecting against infections when you’re hospitalized or at a care facility too.

Here are some of the main features and benefits to consider:

  • Kills Microbes – Copper has incredible anti-microbial properties, killing infection-causing germs naturally. It’s extremely effective at eliminating bacteria, viruses and fungi upon contact, protecting you from potential threats.
  • Anti-MRSA Clinical studies show that copper can even kill antibiotic-resistant strains like MRSA. Copper-infused fabric is often used in hospital clothing, bed linen and other applications where the risk of bacterial contamination is high.
  • Soft & Comfortable – Copper-infused clothing is designed with bamboo, a breathable textile that’s super-soft and comfortable against the skin. Copper ions are bonded to fabric on a molecular level, delivering benefits straight to the skin.
  • Relieves Dryness – Copper helps restore skin’s moisture, reducing itchiness and irritation for those who suffer from eczema and other conditions. Wearing copper clothes can also make your skin more supple, flexible and youthful.
  • Improves Circulation – For those who suffer from cold feet or hands, varicose/spider veins and other problems associated with poor blood circulation in the extremities, copper-infused nightwear is the perfect solution.
  • Anti-Odour – Since copper inhibits the growth of microbes and bamboo wicks away excess moisture from the skin, copper pyjamas prevent body odour as well. Copper clothing also stays fresh for longer so you don’t have to wash it so often.

Copper Clothing’s range of pyjamas, shorts and other clothing is made from pure, chemical-free copper, which will last the lifetime of the product. These items are also machine washable and designed to be extremely durable.

Copper Underwear for Men – How Can They Help You?

Unless you’re a fan of going commando, choosing the right underwear that keeps your “boys” cool and comfortable is probably an important consideration. Whether you prefer boxers, briefs, Y-fronts or – and we’re not judging here – thongs, you probably have a favorite style that you stick to most of the time.

But, is your underwear actually good for you or is it raising the risk of infections and other problems “down there”? The answer to this mostly depends on the style and fabric, as well as how you care for them. The wrong undergarments can increase the risk of health issues such as excessive sweat, foul odours, bacterial or fungal infections, rashes and irritation.

Underwear for Men: How Fabric and Style Makes a Difference

Underwear material can mean all the difference between feeling cool, dry and comfortable, or hot, sweaty and itchy. The wrong fabric can also raise the risk of jock itch, rashes and certain urinary tract infections. Ideally, cotton and other soft, breathable fabrics should be the materials of choice.

However, you also need to choose the right style of underwear. Loose-fitting boxers are generally more comfortable and better for genital health, but if you prefer wearing briefs, just make sure they’re not too tight and feature breathable materials. Here are some other facts to consider:

  • Sleeping in briefs or boxers can make your genitals too warm, compromising sperm quality and raising the risk of infection.
  • Your genital region needs to remain cool for optimal fertility, since temperature affects sperm production and motility.
  • Bacterial build-up can raise the risk of chafing, itching or irritation, which leads to a higher likelihood of infection.

How Do Copper-Infused Fabrics Help to Prevent these Issues?

  • Pure & Natural – Copper is an environmentally-friendly, chemical-Copper underwear for men is created with copper-infused fabrics, and key benefits include:
    and drug-free, non-invasive solution for healthier living. Unlike other antibacterial clothing, it’s safe for wearing against skin even for extended periods of time.
  • Durable & Lasting – Since copper ions are bonded to the fabric on a molecular level, copper-infused clothing is machine-washable and extremely durable. The copper will last the lifetime of the product.
  • Moisture Control – Copper clothing is created with soft, breathable and natural materials that wick away extra moisture to keep you fresh, dry and comfortable all day. This also ensures better hygiene and prevents foul odours too.
  • Thermal Regulation – Maintaining the right temperature in the genitals is an essential aspect of optimizing sperm production. Copper has excellent thermal regulation properties, making it the right choice for men’s undergarments.
  • Anti-Microbial – Along with fighting infection-causing bacteria, viruses and fungi, copper is extremely effective at preventing the build-up of heat and moisture in your nether regions. This discourages microbe growth and prevents chafing or irritation too.

Copper Clothing offers a wide range of copper-infused boxers and underwear for everyday use, sports and workouts, sensitive skin, and more. Check out our full range to find your perfect fit today!

How Copper-Infused Products Solve the 5 Health Pain Points of Frequent Travellers

Travelling for work or leisure can be exciting, but frequent travel has its own pain points for people who are always on the move. Some health concerns are particularly common among frequent travellers who have limited movement through long flights or spend hours sitting or standing in airports.

Copper-infused Clothing and accessories are a great way to prevent health problems caused by frequent travel. Here’s how they can help:

1. Pain Point: Long Queues and Heavy Luggage

Long lines at check-in, security, boarding and customs are a common complaint among frequent travellers, especially when flights are delayed with no warning. Standing in one place with no space to stretch your legs can be frustrating, but also painful for your feet, legs, hips and back.

Carrying heavy baggage makes the pain and fatigue worse, so pack as light as possible. Wear copper compression socks to reduce stress, joint pain and leg cramps too.

2. Pain Point: Risk of DVT (Deep Vein Thrombosis)

DVT is a silent killer, with symptoms that may be mistaken for fatigue or jet lag, such as achy calves and shallow or laboured breathing. It starts with blood clots in the leg that can travel upward into the lungs and block a lung artery. Known as a pulmonary embolism, this can kill you in seconds, without any warning!

DVT can occur due to surgery, obesity, smoking, medication, dehydration, genetic blood coagulation disorders, etc. Long-haul travel where you’re immobilised for a long time also puts you at risk. Copper compression socks improve your circulation and reduce the risk of DVT during long flights, car trips, train journeys and bus rides.

3. Pain Point: Swelling, Oedema and Dryness

Along with a higher likelihood of DVT, long-haul travel can increase the risk of oedema, swollen feet or calves, leg cramps, cold hands/feet, and other issues. Since copper compression socks maintain proper circulation and thermal insulation in your lower legs, they can help prevent these problems.

Dry cabin air also dehydrates your skin, so use copper-embedded sleep masks, clothing and moisturizers to help it recover.

4. Pain Point: Germs and Infections

No matter how careful airlines are about cleanliness, there’s no way to guarantee that your seat, armrest and toilets aren’t swarming with germs. Since you’re in an enclosed space, the chance of being exposed to infectious bacteria, fungi and viruses is also high. Copper-infused clothing has powerful anti-microbial properties that can keep you protected, as well as avoid body odour or smelly feet during a long flight.

5. Pain Point: Flight Fatigue and Jet Lag

A long-haul flight can leave you worn out, both physically and mentally. Keep yourself hydrated, try to sleep according to the local time at your destination. Move around and elevate your feet if possible, and wear graduated compression socks that keep the blood flow going in your lower limbs if you’re immobilized for extended periods of time.

If you’re a frequent traveller, copper can be your best friend. Check out Copper Defence to explore our full range of copper-infused products now!

Top 5 Reasons to Wear Copper Compression Socks

Compression socks are available in a wide range of materials, lengths and designs. They are designed to provide different degrees of pressure along their length, with maximum compression toward the bottom, which decreases higher up your leg. This graduated compression helps improve blood flow and ensures that circulation isn’t cut off.

Here are 5 situations in which you should wear copper-infused compression socks:

    • Treating Foot Problems Copper compression socks are often used for treating foot-related problems, especially for people with poor circulation, inflammatory conditions such as arthritis and slow-healing wounds caused by diabetes, etc.
      Since they improve blood flow, boost skin health and fight infection-causing microbes, copper compression socks can prevent a wide range of health issues in feet, ankles, lower legs and leg veins. They can also help maintain good circulation when you’re recovering from a surgery.

    • While Running – Poorly fitting socks are a bad idea when you’re running, since they can cause chafing or poor circulation in your legs. It can take time for your feet and legs to recover from the strain of running unless you’re wearing the right gear.
      Copper compression socks improve blood flow and reduce the build-up of lactic acid in your leg muscles, which speeds up their recovery and ensures better performance. Since copper is anti-microbial, these socks help prevent odours as well as Athlete’s Foot and other infections.

    • While Stretching – If you do yoga, Crossfit or other exercise routines that involve a lot of stretching and pulling, copper compression socks can help you prevent cramps and strain in your legs.
      Unlike the constant strain caused by running, these exercises place abrupt pressure on your muscles. Copper compression socks provide similar benefits for both extended strain and sudden stretches or pulls, by preventing odour, keeping blood circulation at optimum levels and helping your legs recover faster.

    • During Pregnancy – Pregnant women often face leg cramps, swollen ankles or feet, as well as other leg-related issues such as varicose veins and Deep Vein Thrombosis (DVT).
      During the third trimester, hormonal changes in your body can also lead to increased blood volume, coagulation and clotting. All these problems can be prevented by improving circulation in your legs. By wearing copper compression socks, you can keep your legs healthy throughout your pregnancy.

  •  While Flying – Air travel can play havoc with your legs. You don’t get much exercise while standing in line or walking around the airport, and spending anywhere from a few hours to almost a day sitting in the plane.
    Extended periods of sitting and standing can cause numerous problems, especially for elderly fliers and people with poor circulation, oedema or leg problems. Copper compression socks improve blood circulation while travelling, to prevent joint pain, heavy legs and swelling in feet or ankles.

Copper-infused compression socks are the perfect solution for boosting circulation and skin health, as well as fighting odour-causing bacteria and microbes. Check out the full range by Copper Defence here!

Copper Compression Socks for Varicose Veins and Spider Veins

Varicose veins and spider veins affect anywhere from 30% to 60% of all adults, with more women affected than men. While they don’t normally cause significant health problems, people often seek medical advice because they’re unhappy with how these conditions affect their appearance or comfort.

What Are Varicose Veins and Spider Veins?

When veins twist and turn, become visible under your skin, or seem to bulge out, they are known as varicose veins. They normally show up near the calf or thigh, and may appear bluish, reddish or purple in colour. Spider veins are smaller and resemble spider webs, but are otherwise similar to varicose veins.

The main symptoms of these conditions include:

  • Bulging veins
  • Aching or cramping pain
  • Tired/heavy legs
  • Swollen ankles
  • Restless legs
  • Night cramps
  • Itching or burning
  • Throbbing or tingling

In severe cases, varicose veins may cause complications like:

  • Oedema
  • Pigmentation
  • Ulceration
  • Inflammation
  • Thrombophlebitis, or blood clots

What Causes Varicose Veins and Spider Veins?

Varicose veins occur due to a condition known as venous insufficiency. Our heart pumps blood throughout our bodies through a system of veins and arteries. Arteries move fresh blood to different parts of the body, while veins carry it back to the heart. The relaxation and contraction of muscles helps the blood move where it needs to go.

Veins also contain valves to stop blood from flowing back into them. Venous insufficiency is when these valves are damaged or not working correctly, causing blood to pool and collect in our veins. This causes them to bulge outward, particularly in the legs where the weakened valves cannot fight the force of gravity.

The following factors may affect your likelihood of getting varicose veins or spider veins:

  • Heredity
  • Obesity
  • Blood clotting disorders
  • Long periods of standing, e.g. if you’re a nurse or teacher
  • Hormonal changes during puberty, pregnancy, and menopause
  • Hormonal replacement therapy, birth control pills and other medication
  • Increased abdominal pressure from constipation, tumours, tight garments, etc.
  • Skin trauma/injury
  • Vein surgery
  • UV exposure

How Does Copper-Infused Compression Apparel Help?

One of the most common treatment options is the use of compression garments, particularly compression socks. These apply graduated pressure to help blood flow back to the heart. Compression will normally be highest near the ankle and reduce as you go up the length of the sock.

By forcing blood to move back toward the heart, compression socks help improve circulation in your legs. Copper-infused compression socks also promote better thermal regulation and healing, reduce inflammation and combat infection-causing bacteria, fungi and viruses. Since they’re anti-microbial, they help with odour prevention as well.

Click this link to know more about how copper compression socks can help you.

Compression Garments for Varicose Vein Treatment

Compression socks, also known as pressure or support socks, are the first treatment choice for varicose veins and spider veins. They are available in various lengths and compression strengths, allowing you to choose what suits you best. If you suffer from varicose veins or spider veins, check out Copper Defence’s range of copper compression socks now!

David’s Story

David has been a type 1 diabetic for 33 years which means he often suffers from a fungal foot infection called Pompholyx eczema. This means he gets serious and painful blisters on his feet that last for days and flare up again just as quickly. His father’s wife was the one who introduced him to Copper Clothing as they knew how painful it was for David with his condition. David told us just how Copper socks had helped control his condition, and said after 33 years he ‘remembered what feet were supposed to feel like’ when the socks antibacterial properties started to take effect. David noticed straight away that the socks didn’t smell even when he didn’t wash them for 3 days.

He compared his success to that of Dr. Hilary Jones after he undertook a similar experiment, which can you see on our youtube channel. In just three weeks David’s feet feel normal and he has no more problems with the fungal infections. David’s two sons also have Pompholyx eczema but he knows that at least now he knows of a product that can really help and we’re happy that we’ve made such an impact on David’s life.

We wish continued good health to David and his family. And thank him for his testimonial.

Freda’s Story

We were fortunate enough to speak to the lovely Freda who has tested out Copper Clothing pyjamas for herself.

Freda is 76, has survived skin cancer and has been in remission for over 16 years now, but when she was told she would have to go in for some skin grafts on her legs and hands, she knew she would get an infection. She always did. It wasn’t actually Freda who found out about copper clothing, it was her youngest daughter who saw copper clothing on the TV. But Freda wasn’t sold on the idea, she couldn’t believe such a product existed let alone work. So she looked on our website and thought she had nothing to lose. Freda purchased a  pair of Copper Pyjamas and immediately noticed the quality and comfort of the fabric, then after her operations, she didn’t get any infections and now swears by Copper Clothing products. She’s now purchased the Pyjamas AND mittens and says she’s always in them because they’re so comfy and such a great fabric.

Freda is still doing well and recommends Copper Clothing to everyone she meets. We wish her all the best.

5 Ways Copper can Benefit Your Whole Family

It doesn’t matter what kind of family you have, all that matters is making sure everyone is cared for. However, we can’t always keep them safe, and the worst nightmares often revolve around illnesses. Something like a simple hospital operation or diabetes can turn yours and your family’s life upside down. TV’s Dr Hilary Jones is backing a young inventor Amber McCleary who saved her friend after she contracted MRSA after childbirth and was then featured in the Daily Mail

The same Copper Clothing fabric that saved Amber’s friend has transformed the life of Cancer sufferer Freda who has suffered from skin Cancer and had to have multiple skin grafts over the years, which would always lead to an infection, until she tried for a miracle.

With Mother’s Day coming up, you can see dozens of ways to bring a smile to any mum, heal and safeguard your family.

Here are five top tips to bring her better peace of mind.

1. Beating MRSA:

Using copper pyjamas and bedding. Watch Amber McCleary explain how you can keep your relatives safe from MRSA.

2. Preventing Amputations:

Did you know that 50% of amputees are diabetic? Looking after diabetics sufferers; from children, partners and grandparents is difficult, making sure they have everything they need, is a lifelong selfless commitment. Watch this video about diabetic type 1 suffer David. His life has been completely transformed.

3. Pet Hygiene:

It’s not just the humans in the family that needs protection, don’t forget our four legged friends too. They can often have infections which bring costly veterinary bills plus not to mention their wet dog smell. Look at this incredible story featured on the One Show about the odourless Dog bed.

4. Smelly Feet:

Did you know there are sweat glands in the feet that produce approximately half a pint of perspiration daily. Dr. Hilary Jones has the perfect answer.

5. Thrush Be Gone:

No one likes to talk about thrush, even worse, suffering from it. Dr. Hilary Jones explains how you can deal with it using copper briefs.

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The Relationship between Copper and Diabetes

Diabetes is on the rise across the globe. In 2015, there were already 3.5 million diabetic adults in the UK, and it’s estimated that over 5 million people will be suffering from the disease by the year 2020.

The number of diabetes related prescriptions jumped from 26 million in 2011 to 35 million in 2015.

While there is no cure for diabetes yet, the condition can be managed with proper monitoring, medication, diet, and exercise. Research shows that essential minerals such as copper may also be helpful at treating the symptoms and associated conditions.

Let’s learn a little more about the disease and how copper could help you manage it.

What is Diabetes?

Diabetes occurs when your body cannot effectively process glucose from the food you eat. In a healthy person, the pancreas produces a hormone called insulin, which turns glucose into energy to be used by the cells. In diabetics, the body stops producing insulin, doesn’t make enough of it, or doesn’t use it properly. Glucose remains in your blood instead of reaching the cells, leading to high levels of blood glucose or “blood sugar”.

This can cause a wide range of health issues over time, such as:

  • Heart Disease
  • Stroke
  • Kidney Disease
  • Eye Problems
  • Dental Issues
  • Nerve Damage
  • Foot Problems
  • Types of Diabetes

There are basically three types of diabetes:

Type 1 Diabetes

This is considered an autoimmune disorder, where the beta cells (insulin-producing cells) in the pancreas are attacked and destroyed by the immune system. Your body cannot produce insulin as a result, and the effects are permanent. You need to take insulin daily to avoid serious complications and remain alive.

This type of diabetes may be caused by genetic or environmental conditions, but the risk factors are not perfectly understood yet. It can appear at any age but is generally diagnosed in children and young adults.

Type 2 Diabetes

This is the most common type of diabetes and starts as a condition where your body cannot process or use insulin effectively. As a result of insulin resistance, your pancreas is stimulated to produce more insulin until it can no longer do so. Production of the hormone then decreases and blood sugar levels go up.

The risk factors for this condition include environmental and health issues, such as excessive weight, lack of exercise, high blood pressure, certain genetic conditions, and family history of diabetes.

It’s mostly seen in middle-aged people or seniors but can occur at any age. Today, Type 2 diabetes is becoming increasingly common among younger adults and even children, primarily because of sedentary lifestyles, obesity, and poor diets.

Gestational Diabetes

When you’re pregnant, your body produces hormones that may block insulin production in some cases.

Generally, this type of diabetes only lasts during your pregnancy but may increase your risk of developing Type 2 diabetes during your lifetime. Type 2 diabetes is sometimes inaccurately diagnosed as gestational diabetes.

Other types include inherited conditions such as monogenic diabetes as well as cystic fibrosis-related diabetes, but these are not so common.

Did You Know?

Every day, 65 people die from diabetes-related complications in the UK.

The Type 1 strand only occurs in 10% of diabetics, while 85-90% have Type 2 diabetes.

Symptoms of Diabetes

For Type 1 diabetes, symptoms include weight loss, vitiligo, and diabetic ketoacidosis, where the body has little to no insulin and very high blood sugar levels.

With Type 2 diabetes, you may experience painful or numb feet, or find dark patches in the folds of neck/armpit skin.

Other symptoms of diabetes commonly include:

  • Excessive thirst/hunger
  • Frequent urination
  • Fatigue/drowsiness
  • Skin irritation, dryness or itchiness
  • Blurred vision
  • Slow-healing wounds

You should also be aware of prediabetes, where blood glucose levels are not yet high enough to indicate diabetes, but higher than they should be. In most cases, people with prediabetes are unaware of the condition, but 15-30% of them develop Type 2 diabetes in under 5 years.

Additional Health Issues Related to Diabetes

Diabetes can cause numerous health issues, right from brain or heart disease to nephropathy (kidney disease), neuropathy (nervous system disorders), retinopathy and other eye problems, etc. One of the most common and early complaints among diabetic patients, however, is the rise in skin problems.

Here are some of the top skin complications faced by diabetics:

Itchy Skin (Pruritus) – If your skin feels itchy all the time, it could be dry or you may have an infection. People with diabetes are particularly prone to yeast infections, because of a decrease in immunity and rise in blood sugar levels.

Poor blood circulation, scratches, and friction from ill-fitting clothing/footwear can also cause itching, especially in your feet and lower legs. It’s essential to keep your skin hydrated and treat any skin problems causing itchiness early before they get any worse and raise the risk of serious infections.

Bacterial Infections – People with long-term blood sugar imbalances and poorly controlled diabetes are far more likely to face a bacterial skin infection such as staph. Staphylococcus bacteria typically affect irritated hair follicles, causing boils, inflammation and swelling around the affected area.

Bacterial infections may also occur in the glands of your eyelids (causing styes), under your nails, and other vulnerable areas of your body. The symptoms and progress of a skin infection may also be more serious among diabetics and often require medical attention.

Fungal Infections – Fungal infections tend to affect warm and moist parts of your body, such as folds of skin. These provide the ideal breeding environment for fungal pathogens, causing problems like:

  • Athlete’s foot, an infection that affects the skin between your toes.
  • Jock itch, which causes red and itchy patches near your genitals or inner thighs.
  • Ringworm, which causes itching or blistering with scaly, ring-shaped patches on your scalp, chest, stomach, groin, feet or nails.
  • Vaginal infections caused by Candida albicans, a yeast-like fungus.
  • Angular cheilitis, which affects the corners of the mouth and feels like small cuts.
  • Onychomycosis, which is a fungal infection that affects your nails and causes discoloration, thickening, and separation from the nail bed.

Foot-Related Problems – For most diabetics, their feet become a particularly sore point because of slow healing and low immunity. Elevated glucose levels in the blood affect circulation, leading to frequent swelling (oedema), pain, loss of heat, foot ulcers, bacterial/fungal infections, and slow healing.

It can also cause nerve damage, which causes you to lose feeling in your toes or other parts of your feet. Foot ulcers and open wounds can get infected if they are neglected, and may even lead to amputation in severe cases.

Why Do Diabetics Need Proper Foot Care?

Proper foot care and hygiene is crucial for diabetics, especially since they may not feel pain or any other sensation indicating common problems like:

Foot Ulcers –

Diabetic foot ulcers are a common problem, and one that requires careful attention and medical care. If small cuts, scratches or scrapes caused by injury or ill-fitting footwear are neglected, they may ulcerate and expose you to severe danger of losing the limb or even your life.

Don’t think a tiny cut can be all that serious? Here are some statistics to consider:

  • Close to 25% of all diabetic patients develop foot ulcers at some point
  • Healing is slow, and over 50% of these open wounds become infected
  • Of all these infections, 20% lead to amputation of the affected limb

Medical professionals claim that a limb may be lost to diabetes every 20 seconds, but all of these amputations could be avoided with proper preventive care and timely treatment.


Venous insufficiency is a condition where the valves in leg veins become damaged or weakened, allowing blood to flow both ways instead of back toward the heart. This leads to blood pooling and collecting in the limb, which causes swelling (known as peripheral oedema) in the legs, ankles, and feet.

Deep Vein Thrombosis (DVT) – Poor circulation in the limbs combined with venous insufficiency makes diabetics more prone to DVT as well. High blood sugar can also cause dehydration, which causes your blood to get thicker and raises the risk of clotting.

If a blood clot forms in your leg, it can travel up to your lungs and block an artery, causing heart attack-like symptoms such as rapid pulse, shortness of breath and chest pain. This is known as a pulmonary embolism, and can kill you within seconds. You may also develop Post Thrombotic Syndrome (PTS) a long-term condition that causes painful skin changes, ulcers, etc.

Make sure you inspect your feet for wounds, scratches, and sores on a daily basis, and visit a podiatrist regularly. You should also keep your feet clean and dry, and wear special diabetic footwear if your podiatrist recommends it. Compression socks are a great way to improve circulation in your feet and legs, especially if they are made of copper-infused fabric.

How Could Copper Help You Manage Diabetes?

According to various health studies conducted over the last three decades, copper can help with the prevention and treatment of a wide range of diseases. It used to be considered the cause of various health problems, till research in the 90s showed that copper is an essential mineral that our bodies need for over 50 enzymatic processes.

The reason behind this confusion is that inflammation and disease, including diabetes, may falsely increase levels of copper in the body. Older studies also used free copper ions, plasma copper and ceruloplasmin instead of copper bound to peptides such as GHK or proteins like albumin.

In reality, there is hardly any free copper in the human body, with approximately one copper ion per cell. Close to 95% of copper is bound to ceruloplasmin and not easily available, but protein or peptide bound copper is easily metabolized by our bodies. Most copper-rich foods, supplements, cosmetics and other products are rich in the latter, which is often called “bio-copper” because of its natural health benefits.

GHK-bound copper (GHK-Cu) is a tripeptide found in human plasma, saliva, and urine. While free copper ions oxidize low-density lipoproteins, GHK-Cu blocks their oxidation. Along with anti-oxidant and anti-inflammatory properties, this tripeptide improves wound healing, immune function, development of red blood cells and skin cells, etc.

Since diabetics often suffer from skin problems, inflammation, and slow healing, copper can help them manage the symptoms of the disease. And, along with other essential minerals such as zinc, magnesium, chromium, manganese, and vanadium, copper may also help with regulation of blood sugar.

The Copper-Zinc Balance in Our Body

Zinc is one of the most important minerals for people with blood sugar imbalances since it helps beta cells in the pancreas produce insulin. It also helps insulin bind to cell membranes, where it transports glucose from the blood for conversion into energy. The mineral is essential for the metabolism of glucose and part of antioxidant enzymes as well.

Not only are copper and zinc essential for our health, but the two minerals balance each other. People with diabetes often have a zinc deficiency, as well as decreased levels of copper. Healthy diets and mineral supplements can help maintain a balanced intake of both, reducing the risk of diabetes and managing the symptoms of the disease.

With low levels of zinc/copper in the blood, there may be an increase in blood sugar as well as insulin resistance, leading to diabetes and atherosclerosis or other cardiovascular problems. These minerals also fight free radical damage, which can raise the risk of diabetic neuropathy, retinopathy, and nephropathy.

How Does Copper Help with Diabetic Health Complications?

In addition to helping you manage your blood sugar, copper has many health benefits, especially for your skin. Copper-infused compression socks and accessories can help improve blood flow as well as foot health, making it easier to prevent diabetes-related problems or manage existing ones.

Here’s how:

Copper is anti-microbial, and effectively kills bacteria, viruses or fungi that cause skin infections or bad odours, within hours of contact.

The mineral also makes skin plumper, stronger and more flexible, by boosting the production of collagen and elastin in skin cells.

Copper-impregnated fabric aids with the development of new skin cells, promoting faster wound healing and protection from pathogens.

Fabric infused with copper ions helps with insulation and thermal regulation, keeping your legs and feet warm and reducing the risk of damage.

Copper socks with graduated compression help blood flow back toward the heart, reducing peripheral oedema and the risk of blood clots/DVT.

How Can You Harness the Power of Copper?

The best ways to make use of copper for its health benefits include:


Include a lot of copper-rich foods in your diet, such as organ meats, seafood, green leafy vegetables, nuts and seeds, legumes, whole grains, mushrooms, soy products and certain fruits. You could also take a mineral supplement with balanced copper and zinc, drink water that’s stored in copper containers, or use copper cookware for preparing meals.

Copper Clothing

Other than copper compression socks and sleeves, diabetics can benefit from wearing other copper-infused apparel too. Modern technology allows copper ions to be harnessed in a wide range of materials. These are used to create everything from hospital clothing and bed linen to tops, pyjamas, underwear and more. Check out the Copper Clothing range here.

Copper Infusion Clothing – Athletes Love It, and Here’s Why

Among the many fans of compression sportswear and clothing, elite athletes top the list. The popularity of compression sleeves received a major boost when Allen Iverson used one in 2001. The sleeve was created by the NBA star’s doctor, to provide relief from bursitis and swelling in the elbow.

After Iverson scored 51 points in that game, compression sleeves became the next big thing for other players as well. Today, pro basketball players like LeBron James swear by compression gear, as do runners like London Marathon record holder Paula Radcliffe and 2012 Olympics 800m finalist Andrew Osagie.

Why Do Elite Athletes Use Compression Garments?

Compression clothing is believed to offer many health benefits for those involved in active sports. It’s equally popular among professional athletes and amateur sports enthusiasts, because of the boost it provides to performance, endurance and recovery.

Graduated compression applies different levels of pressure to your legs, arms, torso or other parts of the body. This helps to improve blood circulation, venous return and muscle oxygenation in that specific area. For an athlete, this means reduced joint/muscle pain, soreness, and stiffness after a game or training session.

So, Why the Fuss Over Copper-Infused Compression Clothing?

The use of copper-infused materials in compression garments takes the benefits to another level. Here’s an overview of how it helps when you’re playing sports, working out or leading an active lifestyle:

  • Athlete’s Foot – Bacterial and fungal infections thrive in warm and humid environments, which is what sweaty feet provide them. Copper has powerful anti-microbial properties, which helps to keep Athlete’s Foot and other infections at bay.
  • Body Odour – Since copper kills bacteria, fungi, and viruses upon contact, it prevents these microbes from feeding on your sweat and emitting nasty odours. It’s the most natural way to stay fresh, even if you’ve been sweating for hours!
  • Heat Regulation – When it comes to thermal regulation, copper is more effective than silver or other traditional materials. Copper compression socks and sleeves boost circulation and keep your hands and feet warm in any weather.
  • Faster Recovery – Compression socks and leggings can help stabilize your lower leg after an injury, allowing you to recover faster. Copper-infused socks also fight inflammation and infection to make the healing process even faster.
  • Better Performance – Graduated compression improves blood flow, which can have a positive effect on your stamina and endurance. Copper-infused compression socks also reduce vibrations in the lower leg, preventing tired/heavy feet.
  • Less Swelling – Heavy-impact sports and workouts can lead to swollen ankles or feet, especially if you’re dehydrated. Copper compression socks prevent this from happening, and can also reduce any swelling you already have.
  • Moisture Wicking – Staying dry and comfortable is crucial during sports, especially to prevent chafing and irritation. Copper-embedded compression garments wick moisture away, and allow complete mobility no matter how long you wear them.

The pros know what they’re doing. If you want to experience what they do, check out the compression gear available at Copper Defence today!

Copper for Anti-Aging ad Beauty

Copper for Anti-Aging and Beauty – The New Skin Saviour

In the quest for more youthful-looking skin, people will try everything from the latest beauty products hitting the shelves to surgical procedures that may or may not work at all. Surprisingly, the best anti-aging ingredient might be one that’s found in our own bodies, as well as pipes, wiring and other household materials – copper!

Copper is one of the few trace minerals naturally found in our bodies, and among various other benefits, it plays an important role in skin and hair health. It’s been used in wound care for over 50 years and shows tremendous promise in other areas as well.

Copper and Your Skin

Copper aids with the development of collagen and elastin, which strengthen and tighten skin. It also helps with the production of hyaluronic acid, naturally plumping your skin to make it look and feel younger. That’s not all, though. It also fights infection and inflammation, as well as wrinkles, fine lines and other signs of aging.

Modern scientists might just be catching on to copper’s skincare benefits, but this precious metal has been considered the “fountain of youth” throughout history. Its anti-microbial powers have already been well-explored, but copper is also becoming a major ingredient in skin creams, serums and other beauty products, as well as naturally anti-aging fabrics.

Health Benefits of Copper-Infused Fabric

Here’s how copper-impregnated fabric in clothing, bedlinen and accessories can help turn back the clock for your skin:

  • Copper works with other anti-oxidants and minerals such as zinc and vitamin C to form elastin, which makes skin strong and supple.
  • Copper is essential for maintaining healthy skin and hair, since it helps with the development of collagen as well as proper pigmentation.
  • Copper boosts the elasticity of skin so it looks and feels firmer, and it can also help you fight wrinkles, fine lines and hyperpigmentation.
  • Copper has powerful anti-microbial properties to fight acne, Athlete’s Foot, and other infections or inflammations caused by bacteria, fungi and viruses.
  • Copper helps skin heal faster from injuries or surgery, rehydrates dry skin and contains natural anti-aging properties to help you look more youthful.
  • Copper is easily metabolized by the body, unlike other heavy metals, so the risk of toxicity is very low with topical applications.
  • Copper-infused clothing and accessories are a completely safe and natural way to treat your skin to this health-promoting mineral.
  • Copper clothing can be used to treat specific concerns such as dry or smelly feet, poor circulation, cold hands and feet, varicose veins, and more.
  • Copper-enhanced fabric in eye masks, pillows and bedlinen can help rejuvenate and refresh your skin while you sleep. That’s what we call beauty sleep!

Copper might just be the health miracle we’ve overlooked all our lives, especially in terms of skincare. It’s never too late, though. There’s still time to put the anti-aging and restorative powers of this precious metal to use. Check out the range of copper clothing and bedding at Copper Defence today!