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How Can Copper Pyjamas Protect You from MRSA and Skin Infections?

Whether you prefer cotton PJs or lace negligees, how much do you understand about the impact of your nightwear on health and safety?

For instance, are you washing them often enough to prevent infections? Most people only wash their nightwear every fortnight. Men wash their pyjamas after wearing them for 13 days, and women generally wait 17 days before washing theirs.

Why is this so dangerous? Well, we shed skin cells and skin abscess which contain a wide range of harmful microbes. These may not pose a risk to our gut or skin, but can cause infections if they get transferred to other areas of our body from dirty clothing.

coli is a common gut bacteria found in our bowels. It’s generally harmless, but can cause cystitis and other infections if it gets into the urinary tract.

Our skin may also carry staphylococcus bacteria, which can lead to staph infections if it enters open wounds, bruises or areas where skin is damaged.

Anyone sharing your bed or washing their clothes with yours is also at risk of contracting an infection. The threat is even greater if you carry MRSA, since this microbe is highly resistant to most antibiotics.

Can Copper-Infused Clothing Help Prevent These Infections?

Copper clothing’s products are comfortable enough to wear all day at home, and ideal for protecting against skin infections when you’re hospitalized or when you’re at a care facility as well.

Here are some of the main features and benefits to consider:

Kills Microbes – Copper has incredible anti-microbial properties, killing infection-causing germs naturally. It’s extremely effective at eliminating bacteria, viruses and fungi upon contact, protecting you from potential threats.

Anti-MRSA – Clinical studies show that copper can even kill antibiotic-resistant strains like MRSA. Copper-infused fabric is often used in hospital clothing, bed linen and other applications where the risk of bacterial contamination is high.

Soft & Comfortable – Copper-infused clothing is designed with bamboo, a breathable textile that’s super-soft and comfortable against the skin. Copper ions are bonded to fabric on a molecular level, delivering benefits straight to the skin.

Relieves Dryness – Copper helps restore the skin’s moisture, reducing itchiness and irritation for those who suffer from eczema and other conditions. Wearing copper clothes can also make your skin more supple, flexible and youthful.

Improves Circulation – For those who suffer from cold feet or hands, varicose/spider veins and other problems associated with poor blood circulation in the extremities, copper-infused nightwear is the perfect solution.

Anti-Odour – Since copper inhibits the growth of microbes and bamboo wicks away excess moisture from the skin, copper pyjamas prevent body odour as well. Copper clothing also stays fresh for longer so you don’t have to wash it so often.

Researchers have also conducted multiple experiments closely studying the impact of copper on MRSA bacteria and found that copper was able to destroy the methicillin-resistant staphylococcus aureus bacteria’s DNA in just 5 minutes. Watch the video to learn the specifics of this experiment as well as the results of the clinical trials that were conducted with MSRA infected patients to learn more about the impact of copper-infused clothing on such infections.

Following the success of this experiment, Copper Clothing developed an entire range of copper-infused clothing and accessories to allow the general public to benefit from the anti-microbial properties of copper through the lifetime of the product! Learn more about Copper technology and its benefits here.

Copper Underwear for Men – How Can They Help You?

Unless you’re a fan of going commando, choosing the right underwear that keeps your “boys” cool and comfortable is probably an important consideration. Whether you prefer boxers, briefs, Y-fronts or – and we’re not judging here – thongs, you probably have a favorite style that you stick to most of the time.

But, is your underwear actually good for you or is it raising the risk of infections and other problems “down there”? The answer to this mostly depends on the style and fabric, as well as how you care for them. The wrong undergarments can increase the risk of health issues such as excessive sweat, foul odours, bacterial or fungal infections, rashes and irritation.

Underwear for Men: How Fabric and Style Makes a Difference

Underwear material can mean all the difference between feeling cool, dry and comfortable, or hot, sweaty and itchy. The wrong fabric can also raise the risk of jock itch, rashes and certain urinary tract infections. Ideally, cotton and other soft, breathable fabrics should be the materials of choice.

However, you also need to choose the right style of underwear. Loose-fitting boxers are generally more comfortable and better for genital health, but if you prefer wearing briefs, just make sure they’re not too tight and feature breathable materials. Here are some other facts to consider:

  • Sleeping in briefs or boxers can make your genitals too warm, compromising sperm quality and raising the risk of infection.
  • Your genital region needs to remain cool for optimal fertility, since temperature affects sperm production and motility.
  • Bacterial build-up can raise the risk of chafing, itching or irritation, which leads to a higher likelihood of infection.

Copper infused underwear


How Do Copper-Infused Fabrics Help to Prevent these Issues?

  • Pure & Natural – Copper is an environmentally-friendly, chemical-Copper underwear for men is created with copper-infused fabrics, and key benefits include:
    and drug-free, non-invasive solution for healthier living. Unlike other antibacterial clothing, it’s safe for wearing against skin even for extended periods of time.
  • Durable & Lasting – Since copper ions are bonded to the fabric on a molecular level, copper-infused clothing is machine-washable and extremely durable. The copper will last the lifetime of the product.
  • Moisture Control – Copper clothing is created with soft, breathable and natural materials that wick away extra moisture to keep you fresh, dry and comfortable all day. This also ensures better hygiene and prevents foul odours too.
  • Thermal Regulation – Maintaining the right temperature in the genitals is an essential aspect of optimizing sperm production. Copper has excellent thermal regulation properties, making it the right choice for men’s undergarments.
  • Anti-Microbial – Along with fighting infection-causing bacteria, viruses and fungi, copper is extremely effective at preventing the build-up of heat and moisture in your nether regions. This discourages microbe growth and prevents chafing or irritation too.

Copper Clothing offers a wide range of copper-infused boxers and underwear for everyday use, sports and workouts, sensitive skin, and more. Check out our full range to find your perfect fit today!

How Copper-Infused Products Solve the 5 Health Pain Points of Frequent Travellers

Travelling for work or leisure can be exciting, but frequent travel has its own pain points for people who are always on the move. Some health concerns are particularly common among frequent travellers who have limited movement through long flights or spend hours sitting or standing in airports.

Copper-infused Clothing and accessories are a great way to prevent health problems caused by frequent travel. Here’s how they can help:

1. Pain Point: Long Queues and Heavy Luggage

Long lines at check-in, security, boarding and customs are a common complaint among frequent travellers, especially when flights are delayed with no warning. Standing in one place with no space to stretch your legs can be frustrating, but also painful for your feet, legs, hips and back.

Carrying heavy baggage makes the pain and fatigue worse, so pack as light as possible. Wear copper compression socks to reduce stress, joint pain and leg cramps too.

2. Pain Point: Risk of DVT (Deep Vein Thrombosis)

DVT is a silent killer, with symptoms that may be mistaken for fatigue or jet lag, such as achy calves and shallow or laboured breathing. It starts with blood clots in the leg that can travel upward into the lungs and block a lung artery. Known as a pulmonary embolism, this can kill you in seconds, without any warning!

DVT can occur due to surgery, obesity, smoking, medication, dehydration, genetic blood coagulation disorders, etc. Long-haul travel where you’re immobilised for a long time also puts you at risk. Copper compression socks improve your circulation and reduce the risk of DVT during long flights, car trips, train journeys and bus rides.

3. Pain Point: Swelling, Oedema and Dryness

Along with a higher likelihood of DVT, long-haul travel can increase the risk of oedema, swollen feet or calves, leg cramps, cold hands/feet, and other issues. Since copper compression socks maintain proper circulation and thermal insulation in your lower legs, they can help prevent these problems.

Dry cabin air also dehydrates your skin, so use copper-embedded sleep masks, clothing and moisturizers to help it recover.

4. Pain Point: Germs and Infections

No matter how careful airlines are about cleanliness, there’s no way to guarantee that your seat, armrest and toilets aren’t swarming with germs. Since you’re in an enclosed space, the chance of being exposed to infectious bacteria, fungi and viruses is also high. Copper-infused clothing has powerful anti-microbial properties that can keep you protected, as well as avoid body odour or smelly feet during a long flight.

5. Pain Point: Flight Fatigue and Jet Lag

A long-haul flight can leave you worn out, both physically and mentally. Keep yourself hydrated, try to sleep according to the local time at your destination. Move around and elevate your feet if possible, and wear graduated compression socks that keep the blood flow going in your lower limbs if you’re immobilized for extended periods of time.

If you’re a frequent traveller, copper can be your best friend. Check out Copper Defence to explore our full range of copper-infused products now!

Top 5 Reasons to Wear Copper Compression Socks

Compression socks are available in a wide range of materials, lengths and designs. They are designed to provide different degrees of pressure along their length, with maximum compression toward the bottom, which decreases higher up your leg. This graduated compression helps improve blood flow and ensures that circulation isn’t cut off.

Here are 5 situations in which you should wear copper-infused compression socks:

1. Treating Foot Problems – Copper compression socks are often used for treating foot-related problems, especially for people with poor circulation, inflammatory conditions such as arthritis and slow-healing wounds caused by diabetes, etc.

Since they improve blood flow, boost skin health and fight infection-causing microbes, these copper infused compression socks can prevent a wide range of health issues in feet, ankles, lower legs and leg veins. They can also help maintain good circulation when you’re recovering from a surgery.

2. While Running – Poorly fitting socks are a bad idea when you’re running, since they can cause chafing due to friction and also lead to poor circulation in your legs. It can take time for your feet and legs to recover from the strain of running unless you’re wearing the right gear.

The 5-toe copper socks improve blood flow and reduce the build-up of lactic acid in your leg muscles by providing full foot and toe coverage, which speeds up their recovery and ensures better performance. Since copper is anti-microbial, these socks help prevent odours as well as Athlete’s Foot and other infections.

3. While Stretching – If you do yoga, Crossfit or other exercise routines that involve a lot of stretching and pulling, copper-infused compression socks can help you prevent cramps and strain in your legs.

Unlike the constant strain caused by running, these exercises place abrupt pressure on your muscles. Copper compression socks provide similar benefits for both extended strain and sudden stretches or pulls, by preventing odour, keeping blood circulation at optimum levels and helping your legs recover faster.

4. During Pregnancy – Pregnant women often face leg cramps, swollen ankles or feet, as well as other leg-related issues such as varicose veins and Deep Vein Thrombosis (DVT).

During the third trimester, hormonal changes in your body can also lead to increased blood volume, coagulation and clotting. All these problems can be prevented by improving circulation in your legs. By wearing copper compression socks, you can keep your legs healthy throughout your pregnancy.

5. While Flying – Air travel can play havoc with your legs. You don’t get much exercise while standing in line or walking around the airport, and spending anywhere from a few hours to almost a day sitting in the plane.

Extended periods of sitting and standing can cause numerous problems, especially for elderly fliers and people with poor circulation, oedema or leg problems. Copper compression socks improve blood circulation while travelling, to prevent joint pain, heavy legs and swelling in feet or ankles.

That’s not all! Multiple rounds of research have been conducted to fully-ascertain the overall potential of these revolutionary copper socks. Here is an informative video that breaks down how each property of copper helps keep your skin safe and healthy along with the potential applications of the product.

As you can see, copper-infused compression socks are the perfect solution for boosting circulation and skin health, as well as fighting odour-causing bacteria and microbes! Visit Copper Defence to learn more about the commercial applications of copper and how it can be used to change the face of preventative skin care!

Copper Compression Socks for Varicose Veins and Spider Veins

Varicose veins and spider veins affect anywhere from 30% to 60% of all adults, with more women affected than men. While they don’t normally cause significant health problems, people often seek medical advice because they’re unhappy with how these conditions affect their appearance or comfort.

What Are Varicose Veins and Spider Veins?

When veins twist and turn, become visible under your skin, or seem to bulge out, they are known as varicose veins. They normally show up near the calf or thigh, and may appear bluish, reddish or purple in colour. Spider veins are smaller and resemble spider webs, but are otherwise similar to varicose veins.

The main symptoms of these conditions include:

  • Bulging veins
  • Aching or cramping pain
  • Tired/heavy legs
  • Swollen ankles
  • Restless legs
  • Night cramps
  • Itching or burning
  • Throbbing or tingling

In severe cases, varicose veins may cause complications like:

  • Oedema
  • Pigmentation
  • Ulceration
  • Inflammation
  • Thrombophlebitis, or blood clots

What Causes Varicose Veins and Spider Veins?

Varicose veins occur due to a condition known as venous insufficiency. Our heart pumps blood throughout our bodies through a system of veins and arteries. Arteries move fresh blood to different parts of the body, while veins carry it back to the heart. The relaxation and contraction of muscles helps the blood move where it needs to go.

Veins also contain valves to stop blood from flowing back into them. Venous insufficiency is when these valves are damaged or not working correctly, causing blood to pool and collect in our veins. This causes them to bulge outward, particularly in the legs where the weakened valves cannot fight the force of gravity.

The following factors may affect your likelihood of getting varicose veins or spider veins:

  • Heredity
  • Obesity
  • Blood clotting disorders
  • Long periods of standing, e.g. if you’re a nurse or teacher
  • Hormonal changes during puberty, pregnancy, and menopause
  • Hormonal replacement therapy, birth control pills and other medication
  • Increased abdominal pressure from constipation, tumours, tight garments, etc.
  • Skin trauma/injury
  • Vein surgery
  • UV exposure

How Does Copper-Infused Compression Apparel Help?

One of the most common treatment options is the use of compression garments, particularly compression socks. These apply graduated pressure to help blood flow back to the heart. Compression will normally be highest near the ankle and reduce as you go up the length of the sock.

By forcing blood to move back toward the heart, compression socks help improve circulation in your legs. Copper-infused compression socks also promote better thermal regulation and healing, reduce inflammation and combat infection-causing bacteria, fungi and viruses. Since they’re anti-microbial, they help with odour prevention as well.

Click this link to know more about how copper compression socks can help you.

Compression Garments for Varicose Vein Treatment

Compression socks, also known as pressure or support socks, are the first treatment choice for varicose veins and spider veins. They are available in various lengths and compression strengths, allowing you to choose what suits you best. If you suffer from varicose veins or spider veins, check out Copper Defence’s range of copper compression socks now!

David’s Struggle with Fungal Foot Infections

David has been a type 1 diabetic for 33 years which means he often suffers from fungal foot infections as a result. The scientific term for this type of foot infection is Pompholyx eczema. This means that due to this condition, David is prone to extremely painful blisters on his feet that last for days and flare up every now and then. His father’s wife was the one who introduced him to Copper Clothing’s copper-infused compression socks. Since they had heard about Copper’s anti-inflammatory and anti-bacterial properties, they thought of sharing this idea with David after hearing how much he struggled with fungal infections on his feet.

Here is a video of David recounting his struggle with foot fungal infections

In the video, David can be heard narrating how Copper socks had helped control his foot condition with its anti-microbial properties while improving the blood circulation in his feet. He states that after 33 years he ‘remembered what feet were supposed to feel like’ when the copper-infused socks started to show their effects. In the video, David also claims that the socks didn’t smell, even when he didn’t wash them for 3 days straight. He compared his success to that of Dr. Hilary Jones after he undertook a similar experiment, which you can see on Copper Clothing’s YouTube channel.

David went on to talk about being able to see the positive effects of copper compression socks in just 3 weeks and how his fungal infection problem was well under control. David also mentions that his two sons also have Pompholyx eczema but now that he knows about copper compression socks, he knows they will be able to tackle the problem better!


Freda’s Story

Freda is 76-year old skin cancer survivor who been in remission for over 16 years now, but when she was told she would have to go in for some skin grafts on her legs and hands, she feared recurring skin infections. Considering her age and her medical condition, she was absolutely sure the suggested procedure would greatly impact her health and her skin condition.

While battling the decision to get skin grafting done, her youngest daughter came across Copper Clothing on TV and told her about it. While Freda was ready to try any solution to combat her skin infections, she was very sceptical about the success rate of battling such infections with just copper-infused clothing. In fact, Freda couldn’t believe such a product existed let alone work.

She figured there was nothing to lose and went on to try it. Here is a video where she recounts her experience dealing with infections due to ongoing skin grafts.

In the video, Freda can be heard talking about going back and forth with the decision to use copper-infused clothing, until finally deciding to give it a shot! She goes on to talk about how she was instantly taken with the spectacular quality of the product and how comfortable it felt against her skin. In the video, she even goes into detail about how her skin infections reduced and stopped showing up after the continuous use of copper-infused clothing and went on to purchase a set of pyjamas and mittens to keep herself protected! Impressed by the results, she now recommends copper clothing to every other person she knows who is also dealing with similar skin conditions!

5 Ways Copper can Benefit Your Whole Family

It doesn’t matter what kind of family you have, all that matters is making sure everyone is cared for. However, we can’t always keep them safe, and the worst nightmares often revolve around illnesses. Something like a simple hospital operation or diabetes can turn yours and your family’s life upside down. TV’s Dr Hilary Jones is backing a young inventor Amber McCleary who saved her friend after she contracted MRSA after childbirth and was then featured in the Daily Mail

The same Copper Clothing fabric that saved Amber’s friend has transformed the life of Cancer sufferer Freda who has suffered from skin Cancer and had to have multiple skin grafts over the years, which would always lead to an infection, until she tried for a miracle.

With Mother’s Day coming up, you can see dozens of ways to bring a smile to any mum, heal and safeguard your family.

Here are five top tips to bring her better peace of mind.

1. Beating MRSA:

Using copper pyjamas and bedding. Watch Amber McCleary explain how you can keep your relatives safe from MRSA.

2. Preventing Amputations:

Did you know that 50% of amputees are diabetic? Looking after diabetics sufferers; from children, partners and grandparents is difficult, making sure they have everything they need, is a lifelong selfless commitment. Watch this video about diabetic type 1 suffer David. His life has been completely transformed.

3. Pet Hygiene:

It’s not just the humans in the family that needs protection, don’t forget our four legged friends too. They can often have infections which bring costly veterinary bills plus not to mention their wet dog smell. Look at this incredible story featured on the One Show about the odourless Dog bed.

4. Smelly Feet:

Did you know there are sweat glands in the feet that produce approximately half a pint of perspiration daily. Dr. Hilary Jones has the perfect answer.

5. Thrush Be Gone:

No one likes to talk about thrush, even worse, suffering from it. Dr. Hilary Jones explains how you can deal with it using copper briefs.

For more information and updates follow us on Twitter, subscribe on youtube and like us on Facebook!

The Relationship between Copper and Diabetes

Diabetes is on the rise across the globe. In 2015, there were already 3.5 million diabetic adults in the UK, and it’s estimated that over 5 million people will be suffering from the disease by the year 2020.

The number of diabetes related prescriptions jumped from 26 million in 2011 to 35 million in 2015.

While there is no cure for diabetes yet, the condition can be managed with proper monitoring, medication, diet, and exercise. Research shows that essential minerals such as copper may also be helpful at treating the symptoms and associated conditions.

Let’s learn a little more about the disease and how copper could help you manage it.

What is Diabetes?

Diabetes occurs when your body cannot effectively process glucose from the food you eat. In a healthy person, the pancreas produces a hormone called insulin, which turns glucose into energy to be used by the cells. In diabetics, the body stops producing insulin, doesn’t make enough of it, or doesn’t use it properly. Glucose remains in your blood instead of reaching the cells, leading to high levels of blood glucose or “blood sugar”.

This can cause a wide range of health issues over time, such as:

  • Heart Disease
  • Stroke
  • Kidney Disease
  • Eye Problems
  • Dental Issues
  • Nerve Damage
  • Foot Problems
  • Types of Diabetes

There are basically three types of diabetes:

Type 1 Diabetes

This is considered an autoimmune disorder, where the beta cells (insulin-producing cells) in the pancreas are attacked and destroyed by the immune system. Your body cannot produce insulin as a result, and the effects are permanent. You need to take insulin daily to avoid serious complications and remain alive.

This type of diabetes may be caused by genetic or environmental conditions, but the risk factors are not perfectly understood yet. It can appear at any age but is generally diagnosed in children and young adults.

Type 2 Diabetes

This is the most common type of diabetes and starts as a condition where your body cannot process or use insulin effectively. As a result of insulin resistance, your pancreas is stimulated to produce more insulin until it can no longer do so. Production of the hormone then decreases and blood sugar levels go up.

The risk factors for this condition include environmental and health issues, such as excessive weight, lack of exercise, high blood pressure, certain genetic conditions, and family history of diabetes.

It’s mostly seen in middle-aged people or seniors but can occur at any age. Today, Type 2 diabetes is becoming increasingly common among younger adults and even children, primarily because of sedentary lifestyles, obesity, and poor diets.

Gestational Diabetes

When you’re pregnant, your body produces hormones that may block insulin production in some cases.

Generally, this type of diabetes only lasts during your pregnancy but may increase your risk of developing Type 2 diabetes during your lifetime. Type 2 diabetes is sometimes inaccurately diagnosed as gestational diabetes.

Other types include inherited conditions such as monogenic diabetes as well as cystic fibrosis-related diabetes, but these are not so common.

Did You Know?

Every day, 65 people die from diabetes-related complications in the UK.

The Type 1 strand only occurs in 10% of diabetics, while 85-90% have Type 2 diabetes.

Symptoms of Diabetes

For Type 1 diabetes, symptoms include weight loss, vitiligo, and diabetic ketoacidosis, where the body has little to no insulin and very high blood sugar levels.

With Type 2 diabetes, you may experience painful or numb feet, or find dark patches in the folds of neck/armpit skin.

Other symptoms of diabetes commonly include:

  • Excessive thirst/hunger
  • Frequent urination
  • Fatigue/drowsiness
  • Skin irritation, dryness or itchiness
  • Blurred vision
  • Slow-healing wounds

You should also be aware of prediabetes, where blood glucose levels are not yet high enough to indicate diabetes, but higher than they should be. In most cases, people with prediabetes are unaware of the condition, but 15-30% of them develop Type 2 diabetes in under 5 years.

Additional Health Issues Related to Diabetes

Diabetes can cause numerous health issues, right from brain or heart disease to nephropathy (kidney disease), neuropathy (nervous system disorders), retinopathy and other eye problems, etc. One of the most common and early complaints among diabetic patients, however, is the rise in skin problems.

Here are some of the top skin complications faced by diabetics:

Itchy Skin (Pruritus) – If your skin feels itchy all the time, it could be dry or you may have an infection. People with diabetes are particularly prone to yeast infections, because of a decrease in immunity and rise in blood sugar levels.

Poor blood circulation, scratches, and friction from ill-fitting clothing/footwear can also cause itching, especially in your feet and lower legs. It’s essential to keep your skin hydrated and treat any skin problems causing itchiness early before they get any worse and raise the risk of serious infections.

Bacterial Infections – People with long-term blood sugar imbalances and poorly controlled diabetes are far more likely to face a bacterial skin infection such as staph. Staphylococcus bacteria typically affect irritated hair follicles, causing boils, inflammation and swelling around the affected area.

Bacterial infections may also occur in the glands of your eyelids (causing styes), under your nails, and other vulnerable areas of your body. The symptoms and progress of a skin infection may also be more serious among diabetics and often require medical attention.

Fungal Infections – Fungal infections tend to affect warm and moist parts of your body, such as folds of skin. These provide the ideal breeding environment for fungal pathogens, causing problems like:

  • Athlete’s foot, an infection that affects the skin between your toes.
  • Jock itch, which causes red and itchy patches near your genitals or inner thighs.
  • Ringworm, which causes itching or blistering with scaly, ring-shaped patches on your scalp, chest, stomach, groin, feet or nails.
  • Vaginal infections caused by Candida albicans, a yeast-like fungus.
  • Angular cheilitis, which affects the corners of the mouth and feels like small cuts.
  • Onychomycosis, which is a fungal infection that affects your nails and causes discoloration, thickening, and separation from the nail bed.

Foot-Related Problems – For most diabetics, their feet become a particularly sore point because of slow healing and low immunity. Elevated glucose levels in the blood affect circulation, leading to frequent swelling (oedema), pain, loss of heat, foot ulcers, bacterial/fungal infections, and slow healing.

It can also cause nerve damage, which causes you to lose feeling in your toes or other parts of your feet. Foot ulcers and open wounds can get infected if they are neglected, and may even lead to amputation in severe cases.

Why Do Diabetics Need Proper Foot Care?

Proper foot care and hygiene is crucial for diabetics, especially since they may not feel pain or any other sensation indicating common problems like:

Foot Ulcers –

Diabetic foot ulcers are a common problem, and one that requires careful attention and medical care. If small cuts, scratches or scrapes caused by injury or ill-fitting footwear are neglected, they may ulcerate and expose you to severe danger of losing the limb or even your life.

Don’t think a tiny cut can be all that serious? Here are some statistics to consider:

  • Close to 25% of all diabetic patients develop foot ulcers at some point
  • Healing is slow, and over 50% of these open wounds become infected
  • Of all these infections, 20% lead to amputation of the affected limb

Medical professionals claim that a limb may be lost to diabetes every 20 seconds, but all of these amputations could be avoided with proper preventive care and timely treatment.


Venous insufficiency is a condition where the valves in leg veins become damaged or weakened, allowing blood to flow both ways instead of back toward the heart. This leads to blood pooling and collecting in the limb, which causes swelling (known as peripheral oedema) in the legs, ankles, and feet.

Deep Vein Thrombosis (DVT) – Poor circulation in the limbs combined with venous insufficiency makes diabetics more prone to DVT as well. High blood sugar can also cause dehydration, which causes your blood to get thicker and raises the risk of clotting.

If a blood clot forms in your leg, it can travel up to your lungs and block an artery, causing heart attack-like symptoms such as rapid pulse, shortness of breath and chest pain. This is known as a pulmonary embolism, and can kill you within seconds. You may also develop Post Thrombotic Syndrome (PTS) a long-term condition that causes painful skin changes, ulcers, etc.

Make sure you inspect your feet for wounds, scratches, and sores on a daily basis, and visit a podiatrist regularly. You should also keep your feet clean and dry, and wear special diabetic footwear if your podiatrist recommends it. Compression socks are a great way to improve circulation in your feet and legs, especially if they are made of copper-infused fabric.

How Could Copper Help You Manage Diabetes?

According to various health studies conducted over the last three decades, copper can help with the prevention and treatment of a wide range of diseases. It used to be considered the cause of various health problems, till research in the 90s showed that copper is an essential mineral that our bodies need for over 50 enzymatic processes.

The reason behind this confusion is that inflammation and disease, including diabetes, may falsely increase levels of copper in the body. Older studies also used free copper ions, plasma copper and ceruloplasmin instead of copper bound to peptides such as GHK or proteins like albumin.

In reality, there is hardly any free copper in the human body, with approximately one copper ion per cell. Close to 95% of copper is bound to ceruloplasmin and not easily available, but protein or peptide bound copper is easily metabolized by our bodies. Most copper-rich foods, supplements, cosmetics and other products are rich in the latter, which is often called “bio-copper” because of its natural health benefits.

GHK-bound copper (GHK-Cu) is a tripeptide found in human plasma, saliva, and urine. While free copper ions oxidize low-density lipoproteins, GHK-Cu blocks their oxidation. Along with anti-oxidant and anti-inflammatory properties, this tripeptide improves wound healing, immune function, development of red blood cells and skin cells, etc.

Since diabetics often suffer from skin problems, inflammation, and slow healing, copper can help them manage the symptoms of the disease. And, along with other essential minerals such as zinc, magnesium, chromium, manganese, and vanadium, copper may also help with regulation of blood sugar.

The Copper-Zinc Balance in Our Body

Zinc is one of the most important minerals for people with blood sugar imbalances since it helps beta cells in the pancreas produce insulin. It also helps insulin bind to cell membranes, where it transports glucose from the blood for conversion into energy. The mineral is essential for the metabolism of glucose and part of antioxidant enzymes as well.

Not only are copper and zinc essential for our health, but the two minerals balance each other. People with diabetes often have a zinc deficiency, as well as decreased levels of copper. Healthy diets and mineral supplements can help maintain a balanced intake of both, reducing the risk of diabetes and managing the symptoms of the disease.

With low levels of zinc/copper in the blood, there may be an increase in blood sugar as well as insulin resistance, leading to diabetes and atherosclerosis or other cardiovascular problems. These minerals also fight free radical damage, which can raise the risk of diabetic neuropathy, retinopathy, and nephropathy.

How Does Copper Help with Diabetic Health Complications?

In addition to helping you manage your blood sugar, copper has many health benefits, especially for your skin. Copper-infused compression socks and accessories can help improve blood flow as well as foot health, making it easier to prevent diabetes-related problems or manage existing ones.

Here’s how:

Copper is anti-microbial, and effectively kills bacteria, viruses or fungi that cause skin infections or bad odours, within hours of contact.

The mineral also makes skin plumper, stronger and more flexible, by boosting the production of collagen and elastin in skin cells.

Copper-impregnated fabric aids with the development of new skin cells, promoting faster wound healing and protection from pathogens.

Fabric infused with copper ions helps with insulation and thermal regulation, keeping your legs and feet warm and reducing the risk of damage.

Copper socks with graduated compression help blood flow back toward the heart, reducing peripheral oedema and the risk of blood clots/DVT.

How Can You Harness the Power of Copper?

The best ways to make use of copper for its health benefits include:


Include a lot of copper-rich foods in your diet, such as organ meats, seafood, green leafy vegetables, nuts and seeds, legumes, whole grains, mushrooms, soy products and certain fruits. You could also take a mineral supplement with balanced copper and zinc, drink water that’s stored in copper containers, or use copper cookware for preparing meals.

Copper Clothing

Other than copper compression socks and sleeves, diabetics can benefit from wearing other copper-infused apparel too. Modern technology allows copper ions to be harnessed in a wide range of materials. These are used to create everything from hospital clothing and bed linen to tops, pyjamas, underwear and more. Check out the Copper Clothing range here.

Copper Infusion Clothing – Athletes Love It, and Here’s Why

Among the many fans of compression sportswear and clothing, elite athletes top the list. The popularity of compression sleeves received a major boost when Allen Iverson used one in 2001. The sleeve was created by the NBA star’s doctor, to provide relief from bursitis and swelling in the elbow.

After Iverson scored 51 points in that game, compression sleeves became the next big thing for other players as well. Today, pro basketball players like LeBron James swear by compression gear, as do runners like London Marathon record holder Paula Radcliffe and 2012 Olympics 800m finalist Andrew Osagie.

Why Do Elite Athletes Use Compression Garments?

Compression clothing is believed to offer many health benefits for those involved in active sports. It’s equally popular among professional athletes and amateur sports enthusiasts, because of the boost it provides to performance, endurance and recovery.

Graduated compression applies different levels of pressure to your legs, arms, torso or other parts of the body. This helps to improve blood circulation, venous return and muscle oxygenation in that specific area. For an athlete, this means reduced joint/muscle pain, soreness, and stiffness after a game or training session.

So, Why the Fuss Over Copper-Infused Compression Clothing?

The use of copper-infused materials in compression garments takes the benefits to another level. Here’s an overview of how it helps when you’re playing sports, working out or leading an active lifestyle:

  • Athlete’s Foot

    A study conducted on collegiate football players revealed that they are at an increased risk of athlete’s foot due to their training environment. Copper has powerful anti-microbial properties, which helps to keep Athlete’s Foot and other infections that are triggered by sweaty feet at bay.

    If copper compression socks are worn during training, they have the potential to prevent bacterial and fungal infections that thrive in warm and humid environments. This also prevents the itchiness, burning, dryness, scaling, and blistering associated with infections.

  • Body Odour

    Foul foot and body odour are common problems among athletes. When sweat combines with heat, it creates an ideal environment for bacteria to thrive. A foul odour can also be attributed to poor hygiene, the regularity of wearing closed toe shoes, and foot infections. When athletes wear the same item of clothing and sweat for hours together, it gives rise to unpleasant smells.

    Since copper kills bacteria, fungi, and viruses upon contact, it prevents these microbes from feeding on your sweat and emitting nasty odours. It’s the most natural way to stay fresh, even if you’ve been sweating for hours! Copper is essentially self-sterilizing and so, even if copper compression socks or boxer shorts or gloves are washed less often, they will still efficiently keep unpleasant odour under control.

  • Heat Regulation

    Humidity and intense heat give rise to two problems in an athlete’s body – dehydration and increased body temperature. The increase in core body temperature decreases muscles endurance. Due to this, the muscle’s ability to contract sustainably over a long time period suffers significantly during a longer athletic event and adversely impacts athletic performance.

    Increased body temperature reduces the flow of blood to the heart and the blood starts pooling in the limbs. This makes it difficult for the heart to pump oxygenated blood back to the muscles. Copper is highly effective at thermal regulation. Wearing copper compression fittings boosts blood circulation and keeps hands and feet warm in any weather.

  • Faster Recovery

    If you are a weightlifter or a bodybuilder, you cannot escape post-workout soreness and muscle strains, and sprains. Compression socks and leggings can help stabilize your lower leg after an injury, allowing you to recover faster. Copper compression fittings also fight inflammation and its antibacterial and anti-odour properties keep infections at bay. This makes the healing process even faster.

    Copper clothing for athletes is also suitable for those recovering from calf pain or shin splits. But, wearing copper compression fittings can help accelerate the recovery by:

    • Keeping your muscles in their correct position during and after workout
    • Lowering the risk of strain by ensuring correct placement of muscle
    • Increasing oxygenation and blood circulation to promote faster healing
    • Eliminating lactic acid and reducing muscle pain
    • Lowering muscle soreness caused by weightlifting

    Copper compression shorts are also worn by athletes to prevent friction and chafing in sports like tennis, swimming, and cycling.

  • Better Performance

    Runners who are training for distance need tools that can help reduce the risk of injury and accelerate recovery to maintain consistency. Copper compression socks helps with long-term training by helping runners prevent calf cramps and reducing the risk of ankle oedema.

    Graduated compression improves blood flow, which can have a positive effect on your stamina and endurance. Copper compression socks for running also reduce vibrations in the lower leg, preventing tired/heavy feet.

  • Less Swelling

    Sore muscles and swelling after training sessions and heavy-impact sports can be fatal especially if you’re dehydrated. Copper compression socks, gloves, and shorts are a great way to avoid delayed onset muscle soreness. According to an article published in the Men’s Health Magazine, wearing copper compression fittings during running, training, biking or playing sports can help reduce muscle soreness and swollen ankles or feet.

  • Improved Muscle Oxygenation

    A publication by Research Gate revealed that compression garments are scientifically designed to boost the flow of oxygen in the muscle tissues. Your muscles need oxygen to perform at peak efficiency during intense workouts. Copper clothing for athletes is designed to promote blood flow and oxygenation in the body. This in turn, enhances athletic performance during short training sessions.

  • Comfort

    Copper-infused boxer shorts apply pressure on the butt and thigh area. Athletes may find such garments with little wind resistance more comfortable. Compression shorts also cause less friction as compared to conventional athletic shorts. Copper compression fittings also don’t rise up when you are stretching, squatting, jumping, running or doing other exercises.

  • Moisture Wicking

    Staying dry and comfortable is crucial during sports, especially to prevent chafing and irritation. Copper-embedded compression garments wick moisture away, and allow complete mobility no matter how long you wear them. Copper clothing for athletes is designed to wick sweat and stickiness away from the body through evaporation and avoid bad odour while keeping you cool and comfortable.

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